Masoor dal, also called red lentil, is yet another staple lentil in every Indian household. When it comes to its preparation, it’s quite easy-to-make and is also found to be the most delicious among all the lentils, owing to its tinge of sweetness.

At Goodness Farm, we process the Masoor dal by sprouting- drying and then it’s split. The sprouting process is conciously done to enhance the nutrition profile and digestibility factor.

This masoor dal was intercropped with thoor dal and soya bean crops at our Cheyyaar farm, Thiruvanamalai district, Tamilandu.

Harvested in the last week of December, 2022 and was sun-dried and aged for almost 2 months now.

Organic certified and lab tested for its’ nutritional profile.

Rich in Protein: Boasting 24g of protein per 100g serving, Moong Chilka is a vegetarian’s protein paradise, vital for muscle repair and overall health.

Rich in Carbs: With 63g of carbohydrates per serving, Moong Chilka provides essential energy, promotes gut health, and aids in weight management by keeping you feeling full longer.

Low Fat: At only 1.2g of total fat per serving, Moong Chilka offers a nutrient-rich option for those conscious of their fat intake, supporting a balanced diet and overall wellness.

Essential Nutrients: Brimming with vitamins and minerals like iron, magnesium, potassium, and vitamins A, C, and B6, Moong Chilka enhances your daily nutrient intake, supporting immune function and skin health for optimal well-being.

 Papad is a traditional snack from the khandesh region , India. Known for its crisp texture and unique flavor, it is made from rice flour, sometimes combined with spices like cumin, black pepper, and chili powder. The dough is rolled into thin discs and either sun-dried or fried to achieve its signature crunch.